The Acai Berry which comes from the rain forests in Brazil, packs one heck of a nutritional punch. The Acai Berry is stacked with vitamins, fibers and protein, but that's not all! The Acai Berry is also a prime source of Omega fatty acids, which is something most of us don't get enough of in our diets.
The Antioxidants
By having a low level or a low amount of antioxidants in our bodies we are at an increased chance of getting certain illnesses and cancers. The Acai Berry contains a large level of antioxidants which helps our bodies drastically fight against things that will harm us.
For many years the blueberry has been known for having the best source of antioxidants we could get. The Acai Berry, has twice as much as the blueberry which has made the Acai Berry the worlds best fruit for increasing our antioxidant levels. Our bodies do n produce enough antioxidants on there own so we need increase them by consuming certain fruits. The Acai Berry is delivering the best results for consumers ever.
Essential Fatty Acids from the Acai Berry
Essential Fatty acids are what gets commonly referred to as the good fats. The two main essential fatty acids (EFA) are omega-3 and omega-6. Omega-9 exists as well, but our bodies do produce some omega-9 on their own, so this is not considered an essential source to consume but omega 3 and 6 are.
Omega 3 is the prime fatty acid we need to consume regularly. With increased levels of Omega 3 in our bodies we can fight off certain diseases and cancers a lot better. The Acai Berry is extremely rich in all three fatty acids so with using a supplement our bodies build of some great resistance to a lot of very harmful illnesses.
The Acai Berry is also a huge source of fiber, protein and vitamins, particularly the b vitamins. With the acai berry containing antioxidants and all three Omega's you can see clearly why researchers are calling this little pitted berry a super fruit.
Grocery stores do not carry the acai berry, it does not ship well. The best way to add the acai berry to your diet is either through a pill form or though a juice.
The Antioxidants
By having a low level or a low amount of antioxidants in our bodies we are at an increased chance of getting certain illnesses and cancers. The Acai Berry contains a large level of antioxidants which helps our bodies drastically fight against things that will harm us.
For many years the blueberry has been known for having the best source of antioxidants we could get. The Acai Berry, has twice as much as the blueberry which has made the Acai Berry the worlds best fruit for increasing our antioxidant levels. Our bodies do n produce enough antioxidants on there own so we need increase them by consuming certain fruits. The Acai Berry is delivering the best results for consumers ever.
Essential Fatty Acids from the Acai Berry
Essential Fatty acids are what gets commonly referred to as the good fats. The two main essential fatty acids (EFA) are omega-3 and omega-6. Omega-9 exists as well, but our bodies do produce some omega-9 on their own, so this is not considered an essential source to consume but omega 3 and 6 are.
Omega 3 is the prime fatty acid we need to consume regularly. With increased levels of Omega 3 in our bodies we can fight off certain diseases and cancers a lot better. The Acai Berry is extremely rich in all three fatty acids so with using a supplement our bodies build of some great resistance to a lot of very harmful illnesses.
The Acai Berry is also a huge source of fiber, protein and vitamins, particularly the b vitamins. With the acai berry containing antioxidants and all three Omega's you can see clearly why researchers are calling this little pitted berry a super fruit.
Grocery stores do not carry the acai berry, it does not ship well. The best way to add the acai berry to your diet is either through a pill form or though a juice.
About the Author:
You can read my review of the best acai berry capsule and then get yourself a free bottle to try it for yourself by visiting our post on AcaiBurn, if your interested in the weight loss aspect of the Acai Berry or by visiting our post on MonaVie if you want the juice supplement that all the celebrity's are using.
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