One of the most ridiculous fad diets ever invented is the cookie diet. The diet relies on eating cookies to control hunger and thus help people lose weight.
It's been more than 30 years since the cookie diet arrived on the scene. Maybe it's completely new to you. If you have, you're probably still questioning whether this somewhat odd diet plan will really do what it promises.
Fad diets are short term weight loss programs in which people are supposed to lose a lot of weight. They're popular because the weight loss tips that are central to these plans supposedly result in rapid shedding of excess pounds. Fad diets generally include some super food, like the cookie in the cookie diet, with miraculous weight loss properties. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.
The cookie diet was created by a physician named Sanford Siegel in 1975 while he was researching a book on the effect of natural foods on hunger. To maintain the cookie diet people would eat six cookies a day, plus a regular dinner. All told the daily caloric intake was about 800 calories. Very quickly the cookie diet became a huge success, with 14 clinics in Florida and 10 in Latin America expounding this amazing weight loss formula. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. It was at this time that shakes and soups were added to the mix, these also containing the amino acids that control hunger.
A new version of the cookie diet became popular with Hollywood stars as the Hollywood cookie diet. The diet benefited from the media efforts of all the stars who tried it to lose weight.~Like the original cookie diet this Hollywood version replaced breakfast and lunch with cookies, then allowed a reasonable dinner.These cookies each contain 150 calories and fiber, protein and minerals.
Don't waste time with the cookie diet. Remember that good health comes from a balanced diet and an exercise program.In general this is a much healthier way to lose or maintain weight than relying on some fly by night miracle food, even if it is endorsed by someone you recognize from a movie.
It's been more than 30 years since the cookie diet arrived on the scene. Maybe it's completely new to you. If you have, you're probably still questioning whether this somewhat odd diet plan will really do what it promises.
Fad diets are short term weight loss programs in which people are supposed to lose a lot of weight. They're popular because the weight loss tips that are central to these plans supposedly result in rapid shedding of excess pounds. Fad diets generally include some super food, like the cookie in the cookie diet, with miraculous weight loss properties. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.
The cookie diet was created by a physician named Sanford Siegel in 1975 while he was researching a book on the effect of natural foods on hunger. To maintain the cookie diet people would eat six cookies a day, plus a regular dinner. All told the daily caloric intake was about 800 calories. Very quickly the cookie diet became a huge success, with 14 clinics in Florida and 10 in Latin America expounding this amazing weight loss formula. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. It was at this time that shakes and soups were added to the mix, these also containing the amino acids that control hunger.
A new version of the cookie diet became popular with Hollywood stars as the Hollywood cookie diet. The diet benefited from the media efforts of all the stars who tried it to lose weight.~Like the original cookie diet this Hollywood version replaced breakfast and lunch with cookies, then allowed a reasonable dinner.These cookies each contain 150 calories and fiber, protein and minerals.
Don't waste time with the cookie diet. Remember that good health comes from a balanced diet and an exercise program.In general this is a much healthier way to lose or maintain weight than relying on some fly by night miracle food, even if it is endorsed by someone you recognize from a movie.
About the Author:
Weight loss isn't painless; you need time and dedication to follow a plan long enough to realize some effects. Get the best weight loss advice by visiting Best Weight Loss Tips.
Posts
No comments:
Post a Comment